This time of year, we love a satisfying, nourishing soup. This curried carrot and quinoa soup is packed with seasonal ingredients, healthy fats, and energizing carbohydrates. It's sweet yet spicy and ... READ the POST
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Vegan Matcha Blackberry Cheesecake Bars
Vegan matcha blackberry cheesecake bars — incredibly flavorful, easy to make, and packed with nourishing ingredients. They're the perfect summer dessert. You can use any berries or granola you have on ... READ the POST
Oh, Valentine's Day. There have been times in my life when Valentine's Day was not quite as love-filled and cheery as it is now.
Recipe: Spaghetti Squash and Green Pea Pesto Bowls
Happy Wednesday, friends! I hope you had a relaxing weekend (Super Bowl and all). I was in the Bay Area over the weekend, celebrating a friend's baby shower, getting work done, and spending quality ... READ the POST
Happy Wednesday, friends! I hope you had a relaxing weekend (Super Bowl and all). I was in the Bay Area over the weekend, celebrating a friend's baby shower, getting work done, and spending quality time with my parents.
How Can I Become a Mindful Eater?
Maybe you're in the depths of a relationship with food and your body that you desperately want out of. In that sense, mindful eating doesn't exist in your vocabulary. You're a vegan, fruitarian, ... READ the POST
Maybe you're in the depths of a relationship with food and your body that you desperately want out of. In that sense, mindful eating doesn't exist in your vocabulary.
Recipe: Healthy Super Bowl Mexican Dip
This post is sponsored by Lantana Hummus. All thoughts and opinions are my own. I only partner with brands that I truly love and stand behind. Thank you for supporting my blog! We watch a lot of ... READ the POST
We watch a lot of sports in our apartment.
Actually, I take that back. My husband would tell you that we watch a normal amount of sports in our apartment. If there's such a thing.
New Year, New Website, New Health Coaching Packages
I'M BACK! It's been over a month since I lasted posted here — but, for good reason. First and foremost, I took a break from the blogging enjoy the holidays with my family. Except for freelance work ... READ the POST
I'M BACK!
It's been over a month since I lasted posted here — but, for good reason. First and foremost, I was enjoying the holidays with my family. I spent as little time on my computer, except for freelance work and health coaching clients. Secondly, I was traveling quite a bit!