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Wellness With Edie

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Recipe: Almond Butter Cacao Nib Cookies

Body image. Oh, body image. It's something we want to talk about, but it's also taboo. I was reading a few articles the other day about body image, and I came across this. I wanted to share it here ... READ the POST

Body image. Oh, body image. It's something we want to talk about it, but it's also taboo. I was reading a few articles the other day about body image relationships, and I came across this. I wanted to share it here. It struck a cord with me, and I hope it does for you, too.

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Denver Botanic Gardens

Happy Tuesday, friends. How are you? If we were sitting down together, I'd tell you that it's been a relentless last few weeks for me. From attending an all-women's leadership camp in Boulder ... READ the POST

Happy Tuesday, friends. How are you? If we were sitting down together, I'd tell you that it's been a relentless last few weeks for me. From attending an all-women's leadership camp in Boulder to helping host a jam-packed, two-day tech conference in Denver, to rounding out last weekend by brainstorming with my friends over at PlayHard GiveBack, I'm running on empty.

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Gluten-free Berry Collagen Smoothie Bowl

This smoothie is my jam. It's chock-full of antioxidants, nourishing fats, muscle-building protein, and low-glycemic carbs. It's well-balanced, providing more than just a jolt of natural sugars to my ... READ the POST

This smoothie is my jam. It's chock-full of antioxidants, nourishing fats, muscle-building protein, and low-glycemic carbs. It's well-balanced, providing more than just a jolt of natural sugars to my body. It leaves me feeling satisfied and energized. It's not overly sweet, and it's full of fiber. 

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Recipe: Vegan Green Chile Queso

Feliz (almost) Cinco de Mayo! Tonight's post is short and sweet, mainly because my to-do list is a mile long. Tomorrow, I'm off to an all-women's leadership retreat. I still haven't packed, and I'm ... READ the POST

Feliz (almost) Cinco de Mayo! Tonight's post is short and sweet, mainly because my to-do list is a mile long. Tomorrow, I'm off to an all-women's leadership retreat. I still haven't packed, and I'm only half-way through the retreat's required reading. 

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Recipe: Vegan Chocolate Avocado Pudding

Today, my recipe for this chocolate avocado pudding is over on the PlayHard GiveBack blog. It's creamy, perfectly sweet, and super versatile. While most chocolate puddings call for cornstarch, refined ... READ the POST

Happy Wednesday, friends! Today, my recipe for chocolate avocado pudding is over on the PlayHard GiveBack blog. It's creamy, perfectly sweet, and super versatile. While most chocolate puddings call for cornstarch, refined sugar, and egg yolks, this version is vegan (and gluten-free). 

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Recipe: Creamy Vegan Broccoli Soup

Broccoli belongs to the cruciferous vegetable family—this includes kale, cauliflower, Brussels sprouts, bok choy, cabbage, collard greens, rutabaga and turnips. These nutrition powerhouses supply ... READ the POST

Broccoli belongs to the cruciferous vegetable family—this includes kale, cauliflower, Brussels sprouts, bok choy, cabbage, collard greens, rutabaga and turnips. These nutrition powerhouses supply ample nutrients, and they're truly one of the world's healthiest veggies. 

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