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Wellness With Edie

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Eats, Lately: June 2017

I'm starting a monthly series called "Eats, Lately," to round up recent dishes, snacks, restaurant meals, etc. While I love sharing food over on Instagram, I certainly don't post everything I'm ... READ the POST

I'm starting a monthly series called "Eats, Lately," to round up recent dishes, snacks, restaurant meals, etc. While I love sharing food over on Instagram, I certainly don't post everything I'm consuming. First and foremost, I have a life to live! Second, I would already have 3k photos posted to my account—I love to eat, and I eat all of the time.

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Memorial Day Weekend: Napa Valley and Las Vegas

Once Memorial Day rolls around, summer is practically here. And I love summer—everything about it: the sunshine, farmers' markets, patio brunches, al fresco happy hours, hiking opportunities, and ... READ the POST

Once Memorial Day rolls around, summer is practically here. And I love summer—everything about it: the sunshine, farmers' markets, patio brunches, al fresco happy hours, hiking opportunities, and long days. These things are all beckoning, and I can't wait to store my down jackets and boots for good.

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Recipe: Almond Butter Cacao Nib Cookies

Body image. Oh, body image. It's something we want to talk about, but it's also taboo. I was reading a few articles the other day about body image, and I came across this. I wanted to share it here ... READ the POST

Body image. Oh, body image. It's something we want to talk about it, but it's also taboo. I was reading a few articles the other day about body image relationships, and I came across this. I wanted to share it here. It struck a cord with me, and I hope it does for you, too.

Things I Love

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Denver Botanic Gardens

Happy Tuesday, friends. How are you? If we were sitting down together, I'd tell you that it's been a relentless last few weeks for me. From attending an all-women's leadership camp in Boulder ... READ the POST

Happy Tuesday, friends. How are you? If we were sitting down together, I'd tell you that it's been a relentless last few weeks for me. From attending an all-women's leadership camp in Boulder to helping host a jam-packed, two-day tech conference in Denver, to rounding out last weekend by brainstorming with my friends over at PlayHard GiveBack, I'm running on empty.

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Gluten-free Berry Collagen Smoothie Bowl

This smoothie is my jam. It's chock-full of antioxidants, nourishing fats, muscle-building protein, and low-glycemic carbs. It's well-balanced, providing more than just a jolt of natural sugars to my ... READ the POST

This smoothie is my jam. It's chock-full of antioxidants, nourishing fats, muscle-building protein, and low-glycemic carbs. It's well-balanced, providing more than just a jolt of natural sugars to my body. It leaves me feeling satisfied and energized. It's not overly sweet, and it's full of fiber. 

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Recipe: Vegan Green Chile Queso

Feliz (almost) Cinco de Mayo! Tonight's post is short and sweet, mainly because my to-do list is a mile long. Tomorrow, I'm off to an all-women's leadership retreat. I still haven't packed, and I'm ... READ the POST

Feliz (almost) Cinco de Mayo! Tonight's post is short and sweet, mainly because my to-do list is a mile long. Tomorrow, I'm off to an all-women's leadership retreat. I still haven't packed, and I'm only half-way through the retreat's required reading. 

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