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Colorado

How to Stay Healthy While Traveling in Colorado this Summer
Travel

How to Stay Healthy While Traveling in Colorado this Summer

With travel on the rise, let’s chat about ways to continue your wellness routine on the road in Colorado while traveling.

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Questions to Ask As a First-Time Home Buyer
Lifestyle

Questions to Ask As a First-Time Home Buyer

This post is written in partnership with Canvas Credit Union. All…

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Life Update
Lifestyle

Life Update

February, hello! A new month. A fresh start. A step…

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A Guide to Crested Butte, Colorado
Travel

A Guide to Crested Butte, Colorado

“Of all the paths you take in life, make sure…

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The Future of Wellness with Edie and Life, Lately
Fertility | Lifestyle

The Future of Wellness with Edie and Life, Lately

Hi, there. It’s been a long time since I brought…

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Life Update and the Imposter Syndrome
Lifestyle

Life Update and the Imposter Syndrome

Hi, hello! It’s me. It’s been a little while since…

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Travel Guide: Maroon Bells, Colorado
Travel

Travel Guide: Maroon Bells, Colorado

There’s a silent voice in the wilderness that we hear…

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Weekend Recap #6
Lifestyle

Weekend Recap #6

Hey, friends! Happy start to December 🙂 I’m a little behind here (seeing that today’s already the 5th), but let’s just roll with it.

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The Benefits of Green Tea: How to Keep Your Skin Nourished During the Holidays
Lifestyle

The Benefits of Green Tea: How to Keep Your Skin Nourished During the Holidays

As the temperatures drop and the holiday season picks up, you’ll likely find your immune system take a hit. Between the travel, the sugar, and spending time with your extended family members, you’re much more susceptible to catching a cold, feeling sluggish, or feeling dehydrated at the end of the day.

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Weekend Recap #4
Lifestyle

Weekend Recap #4

Happy almost Thanksgiving! As I mentioned in my last post, I love this time of year. With the holiday season under way, 2017 is coming to a close. Like, what? I can’t believe it either.

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Hi! I'm Edie

integrative nutrition | writer | Mother


Hi, I’m Edie—a double-certified Integrative Nutrition Health Coach and Nutrition Consultant. Welcome to my resource hub for all things practical wellness! I specialize in hormone balance, blood sugar management, family nourishment, and postpartum nutrition. Here, you’ll be inspired to embrace holistic living in a sustainable, feel-good way.

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