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High Protein Avocado Toast With Cottage Cheese
Hearty, satiating, and packed with flavor, this avocado toast is truly next-level. Sayonara, bland avocado toast—this protein packed version will become a weekly staple.
Course Appetizer, Breakfast, lunch, Snack
Cuisine American
Keyword avocado toast, blood sugar friendly, cottage cheese, healthy dish, healthy snack, hormone balancing, pcos-friendly, vegtarian
Prep Time 5 minutes minutes
Cook Time 5 minutes minutes
1 slice of bread 1/4 avocado 1/3 cup cottage cheese 1/4 cup cherry tomatoes 1 tablespoon leeks 2 teaspoons olive oil 1 tablespoon sprouts 1/2 tablespoon pumpkin seeds sea salt to taste black pepper to taste nutrition yeast to taste
Wash and slice tomatoes and leeks. Saute in olive oil over medium heat for 3-4 minutes.
Toast bread.
Mash avocado on bread and sprinkle with sea salt.
Layer cottage cheese and sprinkle with more sea salt and black pepper.
Spoon over sauteed tomatoes and leeks.
Add sprouts, pumpkin seeds, and nutritional yeast.