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Keto Chocolate Chia Seed Pudding

This quick, healthy, and delicious chocolate chia seed pudding will become your new favorite breakfast or snack. It's naturally gluten-free and sugar-free. This recipe comes together in less than 5 minutes and can be made in a large batch for meal prep!
Course Breakfast, Dessert, lunch, Snack
Cuisine American
Keyword blood sugar friendly, chia seed pudding, gluten-free, healthy breakfast, healthy dish, healthy snack, keto recipe
Prep Time 5 minutes

Ingredients

  • 2 scoops Vital Proteins chocolate collagen peptides
  • 3 tablespoons chia seeds
  • 2 tablespoonds ground flaxseed
  • 1/2 cup hot water
  • 1/2 cup non-dairy milk

Instructions

  • Boil hot water.
  • Add all ingredients to a spill-proof tupperware container, including hot water.
  • Shake vigorously.
  • Stick in the fridge for at least one hour (or overnight!).
  • Top with fruit, Greek yogurt, nut butter, granola, etc.

Notes

To make this slightly creamier, omit the hot water and double the amount of milk! For a thinner chia pudding consistency, simply add more liquid. Keep in mind that if you're using a different protein powder—particularly one that's unsweetened—add 2-3 teaspoons honey or maple syrup (or 5-7 drops of liquid monk fruit) to sweeten this recipe.