Course Breakfast, Dessert, lunch, Snack
Cuisine American
Keyword blood sugar friendly, chia seed pudding, gluten-free, healthy breakfast, healthy dish, healthy snack, keto recipe
To make this slightly creamier, omit the hot water and double the amount of milk! For a thinner chia pudding consistency, simply add more liquid. Keep in mind that if you're using a different protein powder—particularly one that's unsweetened—add 2-3 teaspoons honey or maple syrup (or 5-7 drops of liquid monk fruit) to sweeten this recipe.