Go Back
Print

Healthy Super Bowl Mexican Dip

Ingredients

  • 1 cup pico de gallo
  • 1 cup plain yogurt, sour cream or vegan sour cream
  • 1 cup mashed avocado (1-2 avocados)
  • 1/2 cup shredded cheese (Mexican blend or vegan / dairy-free alternative)
  • 1 container of Lantana's Black Bean Hummus

Instructions

  • Layer the bottom of a 9-inch glass container or baking dish with the pico de gallo. If you don't buy this store-made, the recipe is simple: 1 medium chopped tomato, 1/2 a medium chopped yellow onion, 1/2 a chopped jalapeño — with or without the seeds, juice of one lime, a handful of chopped cilantro, and a pinch of sea salt). Be sure to drain any excess liquid from the pico.
  • Next, spread on the yogurt. Next, the mashed avocado. Next, the cheese. Lastly, the black bean hummus.
  • Store in the fridge and serve cold with chips or veggies.

Notes

If you make any of my recipes, please tag me (@wellnesswithedie) or use #wellnesswithedie on Instagram! That way, I can easily see your creations. For more recipes visit the wellnesswithedie.com.