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Strawberry Coconut Energy Bites


  • 7-8 dates, pitted
  • 1/2 cup raw cashews
  • 1/2 cup raw almonds
  • 1 cup freeze-dried strawberries
  • 1/4 cup unsweetened, shredded coconut
  • 1 tablespoon chia seeds
  • 1 tablespoon water (see notes below)
  • 1/2 teaspoon vanilla extract
  • pinch of sea salt


  • In your food processor, add your cashews and almonds and pulse until they resemble a coarse-like sand.
  • Add in the rest of the ingredients, except the water. Pulse until the ingredients are well-combined (about 1-2 minutes).
  • . If the mixture feels too dry (it should stick together when you press it between your fingers), add in one tablespoon of water. Pulse until evenly distributed. If the mixture forms a dough ball, great! Your energy bites will be chewy and smooth. If it doesn’t form into a dough ball, your bites will have more texture. They’re delicious either way.
  • Scoop out one tablespoon of the mixture, roll into balls, and stick in the fridge for 20 minutes. Enjoy!
  • These will keep, in the fridge, for up to five days. They can also be eaten on the go, unrefrigerated.


If you make any of my recipes, please tag me (@wellnesswithedie) or use #wellnesswithedie on Instagram! That way, I can easily see your creations. For more recipes visit the wellnesswithedie.com.