Go Back
Print

Farmers Market Breakfast Skillet

Ingredients

  • 1 medium head cauliflower
  • 1 large sweet potato
  • 1/2 yellow onion
  • 4 pasture-raised eggs
  • 3 tablespoons nutritional yeast 
  • 2 tablespoons coconut oil
  • cilantro and green onion (for garnish)
  • sea salt, pepper, and red chili flakes to taste

Instructions

  • Add washed and chopped cauliflower to a food processor. Process until the cauliflower is bite-sized (add in a few handfuls at a time).
  • Wash and chop sweet potato into bite-sized pieces. Dice yellow onion.
  • Add coconut oil to a pan on medium-high heat. Add onion and sweet potato. Sauté for 4-5 minutes.
  • Add cauliflower to the pan. Sauté for another 4-5 minutes. Stir frequently. Season veggies with nutritional yeast, sea salt, pepper, and red chili flakes.
  • Make four "nests" for your eggs in the pan.
  • Crack your eggs into the nests. Let them cook until the edges turn white. Place a lid or a piece of aluminum foil over the top of the pan. Cook the eggs to your desired firmness.
  • Add chopped green onion and cilantro on top. Add more sea salt and pepper, if necessary.

Notes

If you make any of my recipes, please tag me (@wellnesswithedie) or use #wellnesswithedie on Instagram! That way, I can easily see your creations. For more recipes visit the wellnesswithedie.com.