Simple Kale Salad
This is your everyday kale salad. Great for meal prep. Add protein, nuts, seeds, and fruit throughout the week.
Ingredients
- 1 bunch kale (curly kale or lacinato work best)
- 2 tablespoons extra-virgin olive oil
- 1 lemon juiced
- 1/2 cup parmesan cheese, grated
- pinch sea salt
- black pepper to taste
Instructions
- Wash kale, remove stems, and pat dry.
- Tear of kale leaves and roughly chop into bite-sized pieces.
- Toss chopped kale into a large mixing bowl.
- Add olive oil and lemon juice. Massage with your fingers for 2-3 minutes, or until the kale has softened.
- Add the rest of the ingredients to the kale. Mix with salad tongs to incorporate.