Go Back
protein tacos with cottage cheese_cottage cheese breakfast recipes
Print

Protein Breakfast Tacos With Fiber-Rich Tortillas, Eggs, and Cottage Cheese

Looking for a delicious and filling breakfast—that's packed with protein and fiber? These breakfast tacos are for you. Made with fiber-rich tortillas, eggs, and cottage cheese, add these protein breakfast tacos to your weekly repertoire.
Course Breakfast
Cuisine American
Keyword blood sugar friendly, eggs, healthy breakfast, hormone balancing, protein tacos
Prep Time 5 minutes
Cook Time 5 minutes

Ingredients

  • 1 teaspoon ghee
  • 2 eggs
  • 1/4 cup cottage cheese
  • 2 tortillas
  • 1/2 avocado
  • Sea salt and black pepper, to taste

Instructions

  • In a small bowl, beat eggs and cottage cheese. Whisk until everything is well-combined. Set aside.
  • Add ghee to a pan over medium heat. Once ghee has melted, pour egg and cottage cheese mixture into the pan.
  • Using a wooden spoon, pull the eggs across the bottom of the pan to form large, soft curds. Continue cooking over medium-low heat, folding and stirring the eggs every few seconds.
  • Remove the pan from the heat when the eggs and cottage cheese are mostly set. Season with sea salt and black pepper.
  • Char tortillas (or warm them in the microwave).
  • Mash avocado on top of the tortillas and add a pinch of sea salt.
  • Layer on scrambled eggs, then add hot sauce, microgreens, cilantro, chives, etc.