How to Stay Cool This Summer With 5 Simple Ayurvedic Tips
Discover simple Ayurvedic tips to keep cool this summer—naturally balance your body, stay hydrated, and beat the heat with ancient wisdom.
Recipe: Healthy Pasta Salad
Sweet, sweet summertime. I love you. But with the afternoons reaching into the high-90s in Denver, I’ve had zero desire to turn on my oven (or spend ample time in front of the stove). In other words, I’ve been craving ice cream, ice cream, and more ice cream.
Gipsy Kings at the Denver Botanic Gardens
The night before we left for Finland, we packed a picnic (ahem, picked up a few items from Whole Foods), and headed to the Denver Botanic Gardens to watch the Gipsy Kings. We chatted with the strangers sitting next to us, snacked on the food we brought, and enjoyed the beautiful late-summer evening.
Recipe: Healthy Avocado Salmon Salad
You either love it or you hate it, but tuna salad was a staple in our house growing up. We’d add it to toasted sourdough bread, scoop it up with Triscuit crackers, or add it to a few crispy romaine lettuce leaves. My mom would throw together a few ingredients—freshly squeezed lemon juice, sea salt and black pepper, mayo, and capers—and we would dive right in.