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Home / Snacks - Page 4

Snacks

Chocolate Protein Overnight Oats
Blood Sugar Balance | Breakfast | Hormone Health | Recipes | Snacks

Chocolate Protein Overnight Oats

Creaming, satisfying, and packed with fiber, these chocolate protein overnight…

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The best Heirloom Tomato Salad with Honey Mustard Vinaigrette
Lunch | Recipes | Snacks

The best Heirloom Tomato Salad with Honey Mustard Vinaigrette

Vibrant heirloom tomatoes give way to a deliciously simple salad….

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Chocolate Chip Lactation Cookies
Breakfast | Hormone Health | Lunch | Recipes | Snacks

Chocolate Chip Lactation Cookies

Whether you’re trying to maintain an adequate milk supply, keep…

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Almond Chocolate Chip Cookies
Recipes | Snacks

Almond Chocolate Chip Cookies

Soft and pillowy, these almond chocolate chip cookies are perfect…

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Recipe: Coconut Cashew Butter
Breakfast | Recipes | Snacks

Recipe: Coconut Cashew Butter

Can we take a moment to appreciate the goodness that…

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Strawberry Coconut Energy Bites
Breakfast | Recipes | Snacks

Strawberry Coconut Energy Bites

These strawberry coconut energy bites are doughy and satisfying. They’re also functional, a great alternative to a snack with refined sugar.

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Recipe: Healthy Double Chocolate Chip Cookies
Recipes | Snacks

Recipe: Healthy Double Chocolate Chip Cookies

I’m currently eating one of these cookies while typing up…

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Recipe: Soft Chocolate Chip Cookies
Recipes | Snacks

Recipe: Soft Chocolate Chip Cookies

Happy New Year! I realize it’s no longer January 1st,…

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Recipe: Healthy Pasta Salad
Lunch | Recipes | Snacks

Recipe: Healthy Pasta Salad

Sweet, sweet summertime. I love you. But with the afternoons reaching into the high-90s in Denver, I’ve had zero desire to turn on my oven (or spend ample time in front of the stove). In other words, I’ve been craving ice cream, ice cream, and more ice cream.

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Recipe: Chocolate Chip Cookie Dough Bites
Recipes | Snacks

Recipe: Chocolate Chip Cookie Dough Bites

Oh, hey. It’s me. Happy weekend! I’m coming atcha today with a super simple, it’s-too-hot-to-turn-on-the-oven kind of homemade snack.

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Hi! I'm Edie

integrative nutrition | writer | Mother


Hi, I’m Edie—a double-certified Integrative Nutrition Health Coach and Nutrition Consultant. Welcome to my resource hub for all things practical wellness! I specialize in hormone balance, blood sugar management, family nourishment, and postpartum nutrition. Here, you’ll be inspired to embrace holistic living in a sustainable, feel-good way.

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