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Produce in Season October: What to Eat This Month for Peak Freshness and Flavor
Guides | Lifestyle

Produce in Season October: What to Eat This Month for Peak Freshness and Flavor

Welcome, crisp apples, sweet pears, and winter squashes! Here’s your seasonal October 2025 produce guide.

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Your June Produce Guide for Easy Seasonal Eating
Guides | Lifestyle | Recipes

Your June Produce Guide for Easy Seasonal Eating

Hello, basil and blackberries! Here’s the best produce guide of the year—consider this a cheat sheet for what’s in season right now.

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Seasonal Food Highlight: What To Eat Right Now
Guides | Lifestyle | Recipes

Seasonal Food Highlight: What To Eat Right Now

Hello, strawberries! A Nutrition Consultant shares her May 2023 produce guide. Consider this your cheat sheet for what’s in season in May.

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Hi! I'm Edie

integrative nutrition | writer | Mother


Hi, I’m Edie—a double-certified Integrative Nutrition Health Coach and Nutrition Consultant. Welcome to my resource hub for all things practical wellness! I specialize in hormone balance, blood sugar management, family nourishment, and postpartum nutrition. Here, you’ll be inspired to embrace holistic living in a sustainable, feel-good way.

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