I recently recorded a podcast episode with a family-friend and fellow mentor, Kelly Cardenas. Kelly is a remarkable person and leader. Together, we explored a variety of topics: how my childhood ... READ the POST
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Coconut and Date Granola
Crunchy and full of clusters, this healthy granola is a weekly staple. It's made with whole grains, nuts, seeds, and natural sweeteners. It's also vegan and easily made gluten-free. As a snack or ... READ the POST
AUGUST. Hi, hello. I hope all is well in your corner of the world. I'm currently at my parents' house in California for the week, working until we head to Lake Tahoe this weekend. My parents live a few hours away from the fires in Mendocino, and it is incredibly devastating to witness their impact.
Love Coffee? Make This Mocha Banana Protein Smoothie
Say hello to your new favorite smoothie! It's easy and make and packed with protein, fiber, and complex carbs. This healthy mocha banana protein smoothie tastes like a decadent coffee milkshake (minus ... READ the POST
10 Recipes to Make for Mother’s Day Brunch
Celebrate Mother's Day with a delicious, nourishing brunch spread. Whether your mom (or favorite mother-figure) is vegan, gluten-free, or eats all the things, here's a list of recipes to make for ... READ the POST
Best Tips: How to Create Healthy Meals with Pantry Staples
Back in January, I shared the importance of eating with the seasons. With an emphasis on winter produce, we covered what seasonal eating is and why you should eat with the seasons. Now that ... READ the POST
Mother’s Day Gift Guide
This Mother’s Day gift guide is filled with thoughtful gifts for your mom (or any mother-figure in your life). Whether she’s keen on sustainable living, pampering herself, cooking, gardening, or ... READ the POST