Skip to content

Download My Latest E-book HERE

  • Trending: Protein
Follow me on Instagram
Wellness With Edie
  • Home
  • About
  • Blog
  • Substack
  • Collaborate
  • E-Books
  • Health Coaching
Instagram Pinterest YouTube

DOWNLOAD THE FREE E-Book ⟶

Wellness With Edie
Home / California

California

Day in the Life: An Update from California
Lifestyle

Day in the Life: An Update from California

It’s a beautiful thing when you realize that spring is…

Read More Day in the Life: An Update from CaliforniaContinue

Union, Washington and Lake Tahoe, California
Lifestyle | Travel

Union, Washington and Lake Tahoe, California

Hi, friends. Happy Friday! Long time no chat — apologies for the radio silence. How are you? I hope August has treated you well. If we were sitting in a spacious coffee shop, sipping on something iced and enjoying the warm summer breeze, our conversation would probably revolve around the following: change.

Read More Union, Washington and Lake Tahoe, CaliforniaContinue

Alex: Graduation Photos
Lifestyle

Alex: Graduation Photos

In many ways, I believe that our careers choose us. That is, so long as we’re paying attention to the universe’s signs. Armed with our passions, our innate strengths, and a bit of courage, there’s no career we can’t manifest.

Read More Alex: Graduation PhotosContinue

California Weekend Recap #1
Lifestyle

California Weekend Recap #1

Happy Tuesday, friends! I want to start a new series on the blog where I recap my weekends—thoughts? I always love reading through other bloggers’ weekend recaps. So, maybe I’ll start doing the same. Plus, it sheds light onto life beyond a simple recipe or two. 

Read More California Weekend Recap #1Continue

Recipe: Vegan Cherry-Apricot Cashew Bites
Recipes | Snacks

Recipe: Vegan Cherry-Apricot Cashew Bites

Happy Monday, friends! I hope your weekend was relaxing and that you’re ready to start the week on a good note. I’m a firm believer that positivity breeds positivity. So, even if your weekend was only mediocre, let’s make this a kick-ass, productive week. Alright?

Read More Recipe: Vegan Cherry-Apricot Cashew BitesContinue

healthy breakfast_keto chia seed pudding
edie_energizing lunch

Hi! I'm Edie

integrative nutrition | writer | Mother


Hi, I’m Edie—a double-certified Integrative Nutrition Health Coach and Nutrition Consultant. Welcome to my resource hub for all things practical wellness! I specialize in hormone balance, blood sugar management, family nourishment, and postpartum nutrition. Here, you’ll be inspired to embrace holistic living in a sustainable, feel-good way.

  • Mail
  • Facebook
  • Amazon
  • Instagram
  • TikTok
  • YouTube
Learn More

Find it on the blog

Baby+ Toddler Nutrition
blood sugar balance
breakfast
cottage cheese
fertility
guides
Holiday
hormone health
immune health
intuitive eating
lifestyle
low-glycemic
Lunch
parenting
postpartum
pregnancy
protein
recipes
snacks
travel


Copyright © 2026 · Wellness With Edie ·

Scroll to top
  • Home
  • About
  • Blog
  • Substack
  • Collaborate
  • E-Books
  • Health Coaching
Facebook Twitter Instagram Pinterest TikTok
Search