Skip to content

Download My Latest E-book HERE

  • Trending: Protein
Follow me on Instagram
Wellness With Edie
  • Home
  • About
  • Blog
  • Substack
  • Collaborate
  • E-Books
  • Health Coaching
Instagram Pinterest YouTube

DOWNLOAD THE FREE E-Book ⟶

Wellness With Edie
Home / Carrots

Carrots

Curry Spiced Carrots with Yogurt and Pistachios
Lunch | Recipes

Curry Spiced Carrots with Yogurt and Pistachios

Nothing says winter in Denver quite like yesterday: a few…

Read More Curry Spiced Carrots with Yogurt and PistachiosContinue

Recipe: Nourishing Bell Pepper and Carrot Soup
Lunch | Recipes

Recipe: Nourishing Bell Pepper and Carrot Soup

I’m back with another soup recipe. Shocked? Soups are one of the easiest, most satisfying, and versatile dishes you can create in the kitchen (in my humble opinion). 

Read More Recipe: Nourishing Bell Pepper and Carrot SoupContinue

Recipe: Creamy Coconut, Ginger, and Carrot Soup
Lunch | Recipes

Recipe: Creamy Coconut, Ginger, and Carrot Soup

If I were to ask you where you show up in your life, what would you say? Do you show up for books or people or yoga classes or cooking? For leisurely brunches or a beer after work? Do you make time for meditation or naps or podcasts or travel? Think about this question for a second. Where do you show up in your life?

Read More Recipe: Creamy Coconut, Ginger, and Carrot SoupContinue

healthy breakfast_keto chia seed pudding
edie_energizing lunch

Hi! I'm Edie

integrative nutrition | writer | Mother


Hi, I’m Edie—a double-certified Integrative Nutrition Health Coach and Nutrition Consultant. Welcome to my resource hub for all things practical wellness! I specialize in hormone balance, blood sugar management, family nourishment, and postpartum nutrition. Here, you’ll be inspired to embrace holistic living in a sustainable, feel-good way.

  • Mail
  • Facebook
  • Amazon
  • Instagram
  • TikTok
  • YouTube
Learn More

Find it on the blog

Baby+ Toddler Nutrition
blood sugar balance
breakfast
cottage cheese
fertility
guides
Holiday
hormone health
immune health
intuitive eating
lifestyle
low-glycemic
Lunch
parenting
postpartum
pregnancy
protein
recipes
snacks
travel


Copyright © 2026 · Wellness With Edie ·

Scroll to top
  • Home
  • About
  • Blog
  • Substack
  • Collaborate
  • E-Books
  • Health Coaching
Facebook Twitter Instagram Pinterest TikTok
Search