How to Take Control of Your PCOS: Tips and Resources
In light of PCOS Awareness Month, learn what PCOS is, why it’s a common disorder, and a PCOS meal plan to get started on your healing journey.
Learn Blood Sugar Basics for a Happier, Healthier Life
A Nutrition Consultant shares how to improve your energy, get better sleep, meet your body composition goals, and achieve glucose balance.
What is the glycemic index and why is it important?
Learn how to prioritize foods low on the glycemic index to balance blood sugar. A Nutrition Consultant shares helpful tips and tricks.
Mother’s Day Gift Guide
Whether she’s keen on sustainable living, pampering herself, cooking, gardening, or exploring – there’s something for every mom in this mother’s day gift guide.
Questions to Ask As a First-Time Home Buyer
This post is written in partnership with Canvas Credit Union. All…
The Future of Wellness with Edie and Life, Lately
Hi, there. It’s been a long time since I brought…
Life Update and the Imposter Syndrome
Hi, hello! It’s me. It’s been a little while since…
Horstman Family Christmas Cards 2018
This post is sponsored by Basic Invite. All opinions are…
Union, Washington and Lake Tahoe, California
Hi, friends. Happy Friday! Long time no chat — apologies for the radio silence. How are you? I hope August has treated you well. If we were sitting in a spacious coffee shop, sipping on something iced and enjoying the warm summer breeze, our conversation would probably revolve around the following: change.
What To Do With Your Time, Without Being On Social Media
Never did I think I’d write a blog post about what to do with your time…without being on social media. But it’s 2018. And here we are.