Creamy Roasted Butternut Squash Soup
Cozy up with this creamy roasted butternut squash soup made with cauliflower and coconut milk. It’s easy to make and full of flavor.
Healthy Summer Treat: Chocolate Frozen Yogurt Banana Bites
An easy, kid-friendly recipe for chocolate frozen yogurt-covered banana bites. These are packed with protein and couldn’t be more delicious.
How To Make A Low Sugar Berry Crumble
Bursting with seasonal berries and healthy ingredients, this low sugar berry crumble is the epitome of summer. It’s also diabetic-friendly!
Colorful Mediterranean Pasta Salad
Simple, flavorful, and versatile this 20 minute Mediterranean pasta salad will become a weekly staple. Enjoy on its own or as a side dish!
Coconut and Date Granola
AUGUST. Hi, hello. I hope all is well in your corner of the world. I’m currently at my parents’ house in California for the week, working until we head to Lake Tahoe this weekend. My parents live a few hours away from the fires in Mendocino, and it is incredibly devastating to witness their impact.
Healthy Applesauce Blender Muffins
Healthy applesauce blender muffins—a wholesome and delicious snack for your toddler.
Curry Spiced Carrots with Yogurt and Pistachios
Nothing says winter in Denver quite like yesterday: a few…
Creamy Tomato Basil Soup
This creamy tomato basil soup is hearty, sweet, and…
Recipe: Healthy Pasta Salad
Sweet, sweet summertime. I love you. But with the afternoons reaching into the high-90s in Denver, I’ve had zero desire to turn on my oven (or spend ample time in front of the stove). In other words, I’ve been craving ice cream, ice cream, and more ice cream.