Breakfast | Low-Glycemic | Protein | Recipes | Snacks
Protein-Packed Orange Creamsicle Smoothie
This orange creamsicle smoothie is absolutely delicious—high in protein, naturally sweetened with fruit, and packed with antioxidants.
Blood Sugar Balance | Breakfast | Cottage Cheese | Low-Glycemic | Lunch | Protein | Recipes | Snacks
Make This Easy Protein Avocado Toast For Energy
Wondering how you can add more satiation and nutrition to your avocado toast? Cottage cheese! You’ll love this healthy and filling avocado toast!
Your New Favorite Snack: Protein Peanut Butter Brownie Cookies
A cross between a gooey PB cookie and a fudgy, chewy brownie, these healthy protein peanut butter brownie cookies are the best of both worlds.
How to Roast Radishes
Find raw radishes to be too peppery? Roast them! They’ll taste like potatoes. These keto radishes will be your new favorite veg to bake.
Healthy Gluten-Free Pumpkin Bars
These healthy, gluten-free pumpkin bars are subtly sweet, satisfying, and taste like a wholesome version of pumpkin pie filling.
Curry Spiced Carrots with Yogurt and Pistachios
Nothing says winter in Denver quite like yesterday: a few…
Day in the Life
We maaaade it! Friiiiday! Earlier this week, I launched a…
Creamy Tomato Basil Soup
This creamy tomato basil soup is hearty, sweet, and…
Banana Bread Energy Bites
I love digging into a warm slice of homemade banana bread. The kind that’s airy and light, sweet but not too sweet, and undertones of cinnamon shine through.
Eats, Lately: September 2017
Welp. It’s now October 4th, which means I’m a bit delayed in rounding up September’s eats. Whoops! Thus is life, though. Things slip through the cracks. And that’s okay. Realistically, so long as I am making time for my top priorities, everything else is secondary. As it should be.