Breakfast | Hormone Health | Lunch | Recipes | Snacks
Chocolate Chip Lactation Cookies
Whether you’re trying to maintain an adequate milk supply, keep…
Recipe: Coconut Cashew Butter
Can we take a moment to appreciate the goodness that…
Strawberry Coconut Energy Bites
These strawberry coconut energy bites are doughy and satisfying. They’re also functional, a great alternative to a snack with refined sugar.
Strawberry Coconut Energy Bites
These strawberry coconut energy bites are doughy and satisfying. They’re also functional, a great alternative to a snack with refined sugar.
June Intentions + Maca Protein Shake
Just like that, it’s June. In a lot of ways, I shouldn’t be surprised. Time is flying. When life is busy, and you enjoy what you do (read: work, go to school, take care of your kids, etc.), time seems to move at warp speed.
Banana Bread Energy Bites
I love digging into a warm slice of homemade banana bread. The kind that’s airy and light, sweet but not too sweet, and undertones of cinnamon shine through.
Recipe: Coconut and Greens Smoothie
Refreshing, filling, and delicious, this smoothie bowl has been my go-to breakfast ever since Colorado decided to bless us with 80 degrees and sunshine.
Recipe: Nutty Chocolate Protein Bites (No Bake)
And just like that, it’s March. Practically MID-MARCH! Time is flying. And appropriately, I hit the ground running at the beginning of the month. If we were chatting over a cup of coffee, I’d have a few updates for you.
Recipe: Paleo Chocolate Protein Pancakes
When it comes to breakfast, I’m a creature of habit. It depends on the season, but once I get on a ________ (smoothie, eggs, oatmeal, yogurt, etc.) kick, the habit stays. That is, until my cravings change. As of late, that’s meant pancakes for breakfast.
Recipe: Healthy Trail Mix Cookies
Hi, friends! I just realized that the last recipe I posted on my blog was for cookies. Oops. But, I’ve been in a baking mood lately. It’s a therapeutic break from work (especially since I’m working from home most days). So, I hope you don’t mind 🙂