Download My Latest E-book HERE
DOWNLOAD THE FREE E-Book ⟶
Hi, friends! I just realized that the last recipe I posted on my blog was for cookies. Oops. But, I’ve been in a baking mood lately. It’s a therapeutic break from work (especially since I’m working from home most days). So, I hope you don’t mind 🙂
Happy Sunday! It’s almost the end of the month (does anyone else feel like July flew by?), so I’m back with a slew of food photos. This round features a few of July’s breakfasts, dinners, and everything in between. If you missed my first post in this series, hop over to my Eats, Lately: June 2017.
Body image. Oh, body image. It’s something we want to talk about it, but it’s also taboo. I was reading a few articles the other day about body image relationships, and I came across this. I wanted to share it here. It struck a cord with me, and I hope it does for you, too.
For a long time, food was simply food, and I viewed it as so. I wasn’t meticulous about what I was eating nor when I was eating. I ate when I was hungry and stopped when I was full. I ate broccoli and I loved sweets. I ate intuitively, at a time when I didn’t know what eating intuitively meant.
It’s that time of year again. The days are starting to feeling longer, and sunshine drapes the city past 7 p.m. It’s warm and peaceful. Outside beckons.