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Cookies

Almond Chocolate Chip Cookies
Recipes | Snacks

Almond Chocolate Chip Cookies

Soft and pillowy, these almond chocolate chip cookies are perfect…

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Recipe: Healthy Double Chocolate Chip Cookies
Recipes | Snacks

Recipe: Healthy Double Chocolate Chip Cookies

I’m currently eating one of these cookies while typing up…

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Weekend Recap #6
Lifestyle

Weekend Recap #6

Hey, friends! Happy start to December 🙂 I’m a little behind here (seeing that today’s already the 5th), but let’s just roll with it.

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Recipe: Healthy Trail Mix Cookies
Breakfast | Lunch | Recipes | Snacks

Recipe: Healthy Trail Mix Cookies

Hi, friends! I just realized that the last recipe I posted on my blog was for cookies. Oops. But, I’ve been in a baking mood lately. It’s a therapeutic break from work (especially since I’m working from home most days). So, I hope you don’t mind 🙂

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Grain-Free Tahini and Ginger Cookies
Recipes | Snacks

Grain-Free Tahini and Ginger Cookies

I’ve recently become obsessed with tahini. And while almond, peanut, and cashew butter will always have a special place in my heart, tahini is a welcomed newbie to my seed / nut butter obsession.

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Recipe: Almond Butter Cacao Nib Cookies
Recipes

Recipe: Almond Butter Cacao Nib Cookies

Body image. Oh, body image. It’s something we want to talk about it, but it’s also taboo. I was reading a few articles the other day about body image relationships, and I came across this. I wanted to share it here. It struck a cord with me, and I hope it does for you, too.

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Hi! I'm Edie

integrative nutrition | writer | Mother


Hi, I’m Edie—a double-certified Integrative Nutrition Health Coach and Nutrition Consultant. Welcome to my resource hub for all things practical wellness! I specialize in hormone balance, blood sugar management, family nourishment, and postpartum nutrition. Here, you’ll be inspired to embrace holistic living in a sustainable, feel-good way.

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