Breakfast | Low-Glycemic | Protein | Recipes | Snacks
Protein-Packed Orange Creamsicle Smoothie
This orange creamsicle smoothie is absolutely delicious—high in protein, naturally sweetened with fruit, and packed with antioxidants.
Love Coffee? Make This Mocha Banana Protein Smoothie
Say hello to your new favorite smoothie! It’s easy and…
Recipe: Coconut and Greens Smoothie
Refreshing, filling, and delicious, this smoothie bowl has been my go-to breakfast ever since Colorado decided to bless us with 80 degrees and sunshine.
Weekend Recap #4
Happy almost Thanksgiving! As I mentioned in my last post, I love this time of year. With the holiday season under way, 2017 is coming to a close. Like, what? I can’t believe it either.
Weekend Recap #3
Weekend recap #3….coming to you on a Wednesday (because my time management skills are anything but impressive right now). As some of you know, I left my full-time job last week. This probably deserves a post all its own. But the gist is that it was a long time coming.
Gluten-free Berry Collagen Smoothie Bowl
This smoothie is my jam. It’s chock-full of antioxidants, nourishing fats, muscle-building protein, and low-glycemic carbs. It’s well-balanced, providing more than just a jolt of natural sugars to my body. It leaves me feeling satisfied and energized. It’s not overly sweet, and it’s full of fiber.
Gluten-free Berry Collagen Smoothie Bowl
This smoothie is my jam. It’s chock-full of antioxidants, nourishing fats, muscle-building protein, and low-glycemic carbs. It’s well-balanced, providing more than just a jolt of natural sugars to my body. It leaves me feeling satisfied and energized. It’s not overly sweet, and it’s full of fiber.