Healthy Swaps for Your Family’s Fridge and Pantry
Want to make healthier choices for your family? Get my budget-friendly fridge and pantry swaps for a more nutritious kitchen.
Recipe: Coconut Cashew Butter
Can we take a moment to appreciate the goodness that…
Strawberry Coconut Energy Bites
These strawberry coconut energy bites are doughy and satisfying. They’re also functional, a great alternative to a snack with refined sugar.
Strawberry Coconut Energy Bites
These strawberry coconut energy bites are doughy and satisfying. They’re also functional, a great alternative to a snack with refined sugar.
Vegan Lemony Beet Hummus
I love hummus. As in, I’m borderline obsessed with it. Whether I’m making a homemade batch or picking up a container from the grocery store, it’s always in our fridge.
Recipe: Nourishing Bell Pepper and Carrot Soup
I’m back with another soup recipe. Shocked? Soups are one of the easiest, most satisfying, and versatile dishes you can create in the kitchen (in my humble opinion).
Recipe: Grain-free Rosemary Sea Salt Socca Bread
Ever since I noshed on hearty falafels, creamy tzatziki, warm pita bread, and nutty tahini in Helsinki (recap post coming soon!), I’ve been craving Mediterranean food. But, let’s be honest. I crave Mediterranean food most days of the week.
Recipe: Vegan Cranberry Walnut Chickpea Salad Sandwich
Looking for an alternative to your favorite chicken salad sandwich? I’ve got you covered. This vegan version is just as delicious (and even more nutrient-dense!) than the creamy chicken salad of your dreams. Without compromising flavor or texture, I’ve made a few swaps and the result is both sweet and savory.
Recipe: Vegan Rosemary Sea Salt Hummus
Happy Monday, friends. I’m finally home from a whirlwind of a month, and it feels so good to be back in Colorado. If you’re new to the blog, welcome! To bring you up to speed, I was traveling during most of June. The first part of the month was spent in the Midwest / East Coast. The later part was spent on the warm shores of the Pacific Ocean.
Recipe: Almond Butter Cacao Nib Cookies
Body image. Oh, body image. It’s something we want to talk about it, but it’s also taboo. I was reading a few articles the other day about body image relationships, and I came across this. I wanted to share it here. It struck a cord with me, and I hope it does for you, too.