How To Improve Your Digestion With Vegetables
A Nutrition Consultant shares everything about non-starchy vegetables, including why they help digestion and how to eat organic on a budget.
How To Build A Balanced Plate With Green Vegetables
A Nutrition Consultant shares everything to know about non-starchy vegetables, including a long list of produce to choose from!
How To Create a Balanced Plate with Starchy Vegetables
For ultimate health, eat the rainbow! A Nutrition Consultant shares all about produce, including non-starchy and starchy vegetables list.
Curry Spiced Carrots with Yogurt and Pistachios
Nothing says winter in Denver quite like yesterday: a few…
Day in the Life
We maaaade it! Friiiiday! Earlier this week, I launched a…
Creamy Tomato Basil Soup
This creamy tomato basil soup is hearty, sweet, and…
Recipe: Vegan Pesto
If you’ve been following my blog, you’ll know that I love my food processor. And to be honest, I’m not sure how I survived without it. Mine is from Cuisinart, and it is pure magic. No, this isn’t a sponsored post—I just genuinely love the thing. I’ve made everything from dessert to dips to soups to energy bites. In all reality though, I’ve only scratched (pulsed?) the surface in terms of its versatility. So today, I’m bringing you yet another food processor concoction: pesto.
Eats, Lately: June 2017
I’m starting a monthly series called “Eats, Lately,” to round up recent dishes, snacks, restaurant meals, etc. While I love sharing food over on Instagram, I certainly don’t post everything I’m consuming. First and foremost, I have a life to live! Second, I would already have 3k photos posted to my account—I love to eat, and I eat all of the time.