Vegan Curried Carrot and Quinoa Soup
This vegan curried carrot and quinoa soup is healthy comfort food. It’s delicious, creamy, and packed with nourishing ingredients.
Vegan Matcha Blackberry Cheesecake Bars
Oh, Valentine’s Day. There have been times in my life when Valentine’s Day was not quite as love-filled and cheery as it is now.
Recipe: Spaghetti Squash and Green Pea Pesto Bowls
Happy Wednesday, friends! I hope you had a relaxing weekend (Super Bowl and all). I was in the Bay Area over the weekend, celebrating a friend’s baby shower, getting work done, and spending quality time with my parents.
How Can I Become a Mindful Eater?
Maybe you’re in the depths of a relationship with food and your body that you desperately want out of. In that sense, mindful eating doesn’t exist in your vocabulary.
Recipe: Healthy Super Bowl Mexican Dip
We watch a lot of sports in our apartment.
Actually, I take that back. My husband would tell you that we watch a normal amount of sports in our apartment. If there’s such a thing.
New Year, New Website, New Health Coaching Packages
I’M BACK!
It’s been over a month since I lasted posted here — but, for good reason. First and foremost, I was enjoying the holidays with my family. I spent as little time on my computer, except for freelance work and health coaching clients. Secondly, I was traveling quite a bit!
Vegan Lemony Beet Hummus
I love hummus. As in, I’m borderline obsessed with it. Whether I’m making a homemade batch or picking up a container from the grocery store, it’s always in our fridge.
Recipe: Paleo Chocolate Protein Pancakes
When it comes to breakfast, I’m a creature of habit. It depends on the season, but once I get on a ________ (smoothie, eggs, oatmeal, yogurt, etc.) kick, the habit stays. That is, until my cravings change. As of late, that’s meant pancakes for breakfast.
Weekend Recap #6
Hey, friends! Happy start to December 🙂 I’m a little behind here (seeing that today’s already the 5th), but let’s just roll with it.